Great Reads for Good Food

The Centers for Disease Control and Prevention (CDC) has come under fire over the last few days after quietly changing the recommendations regarding when individuals should seek a test for COVID-19....

You cannot get on social media these days without seeing snapshots of COVID-19 vaccination cards. It is understandable that people are excited to share the good news when they are lucky enough t...

Sexuality is a part of wellness that often gets overlooked due to the taboos. Cultural taboos around talking about sexuality prevent a lot of people from admitting their feelings and dealing with them. Suppressed feelings c...

Getting older is inevitable, but that doesn't mean our health and wellness have to diminish as we age. by taking on regular fitness challenges, older adults can significantly improve their overall health and wellness. ...

As a beneficiary of the Supplemental Nutritional Assistance Program (SNAP) in Florida, understanding the recertification process is essential to maintain uninterrupted access to crucial benef...

The USDA’s SUN Summer Programs offer valuable resources to ensure children stay nourished and healthy during the summer months when school meal programs are unavailab...

After spending weeks in lockdown, you're probably ready to get out of the house and go have fun. Unfortunately, it might be a bad idea to go out now. Experts report some troubling new trends. Record COVID Cas...

You are not alone if you are in your 30s and have not yet started to think about your heart health. The aging process may seem like an abstract concept when you are in the prime of your life and career while rais...

You do not have to give up your fitness routine just because the cold and dark winter days are upon us. The COVID-19 health crisis has forced the closure of many gyms, making many people resort to outdoor w...