Great Reads for Good Food

Dr. Astrid Pujari, who is the Director of the Center for Integrative Medicine at Virginia Mason, explains that people are reporting high levels of stress related to the presidential debate that took place this past Tuesd...

For most Americans, the months that have passed since COVID-19 was declared a pandemic by the World Health Organization (WHO) have not been easy. The WHO proclaimed COVID-19 to be a pandemic on March 13. In the seven...

The Pandemic Upends Thanksgiving Plans The Thanksgiving holiday is traditionally one on which people travel to their fam...

It is understandable to be concerned if somebody in your home tests positive for COVID-19. Not only do you need to care for the patient, but you also need to do what you can to protect yourself and the othe...

The ongoing COVID-19 pandemic has resulted in a surge of anxiety and depression. People are having mental health issues at alarmingly high rates, and treatment is difficult to get. For people who can get it, it's often unaffordabl...

Mental health among all Americans has taken a turn for the worse in the past year. A contentious presidential election, the COVID-19 pandemic, natural disasters and more have all conspired to decrease overall mental wellness...

Living a healthier life starts with making a few changes to what you eat and some of your activities. Then, follow the s...

If you are like many workers, you are spending more time working out of a home office due to the ongoing COVID-19 pandemic. After over a year at this telecommuting gig, you may also be noticing that y...

Now that more and more Americans are finally getting the COVID-19 vaccine, one of the hottest topics of conversation in many social circles is to compare side effects from the shot. This comparison inev...