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COVID-19 Crisis Has Severe Global Impact on Mental Health
In Volume 20, Issue 11 of the Lancet, which is a journal of infectious disease research, the World Health Organization (WHO) published a study on how the COVID-19 crisis is affecting the mental health of people around...
On Friday November 20, the United States reported more than 201,000 COVID-19 cases. On the same day, the Centers for Disease Control and Prevention (C...
The Pandemic Upends Thanksgiving Plans The Thanksgiving holiday is traditionally one on which people travel to their fam...
Holiday Plans in Flux Because of COVID-19? How to Manage This Gracefully
The continuing COVID-19 pandemic has left the upcoming holiday season in flux. Many states have gone so far as to restrict people from gathering outside of their immediate households. Most recently, th...
What to Expect in Biden's First 100 Days to Fight the COVID-19 Crisis
Earlier this week, President-elect Joe Biden outlined his goals for his first 100 days in office. Dating back to the days of Franklin D. Roosevelt, the incoming president has used these first few months i...
8 Easy Ways to Focus on Wellness During the Holiday Season
The 2020 holiday season isn't going to look like any other holiday season in memory. As the COVID-19 pandemic rages on, there is a little bit of light at the end of the tunnel. The United Kingdom started inoculating ...
About to Get Your Second COVID-19 Shot? How to Manage the Side Effects
Every day, thousandsรย of Americans are receiving their second shot of the coveted COVID-19 vaccine. For most people, the second shot is what triggers the more severe side effects. While some people rep...
Many people do not understand the importance of health and wellness. Therefore, they take these issues lightly until they fall sick and they realize t...
Let a bottle of Water Be Your First Drink When You Wake Up A bottle of water in the morning will improve your health sig...
Spring Has Sprung and So Have Seasonal Allergies. Or is it COVID-19?
It is that time of the year again. Everything is in bloom, sending seasonal allergy sufferers scrambling to find relief from the elements of spring. What was once an accepted nuisance by many is now soundi...
10 Benefits of Cultivating Self-Care Practices
Self-care is an essential part of maintaining a healthy lifestyle, both mentally and physically. While everyone's needs are different, there are many benefits to cultivating self-care practices. It's advisable to star...