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Fitness Challenges That Help Older Adults Boost Wellness
Getting older is inevitable, but that doesn't mean our health and wellness have to diminish as we age. by taking on regular fitness challenges, older adults can significantly improve their overall health and wellness. ...
Going Back to the Basics: Companies Invest in Natural Wellness Products
Though humans have experimented with psychoactive substances for millennia, modern society largely frowns upon using psychoactive compounds found in plants such as cannabis and certain mushrooms. For a r...
Stop COVID-19 Anxiety in its Tracks With These Five Helpful Tips
Dealing with the ongoing COVID-19 outbreak can be a challenge for anyone. However, this time is especially difficult for people who suffer from anxiety. The sense of anxiety may heighten if you are stuck at ho...
COVID-19 Marches on as All 50 States Begin Reopening. What You Need to Know
As the US death toll from COVID-19 inches toward 100,000, all 50 states are forging ahead with some level of reopening. In order to protect your own health, you need to be aware of how these changes...
Boosting Your Immune System in the Time of Pandemic. What You Can Do
With a global pandemic sweeping across the planet, you may be wondering how you can naturally boost your immune system. While there is no way that you can completely prepare your body to fight off the COVI...
These Wellness Topics Are a Top Priority for Nations Recovering From COVID
Though the United States might still be dealing with high COVID-19 rates, nations that had a more effective response to the pandemic are already moving on to the recovery stage. Seeing what they focu...
How Will Biden Confront COVID-19 if Elected? Read His 7-point Plan Here
President Donald Trump and his Democratic opposition, Joe Biden, faced off in the second and final debate of the 2020 election season on Thursday. Moderator Kristen Welker did not waste any time ask...
Los Altos Town Crier Announces 2021 Wellness Trends
On December 16, the Los Altos Town Crier announced the wellness trends that people need to know about for 2021. Looking back at the past 50 weeks of 2020, few people could have imagined that the year would involve a pandemi...
Tired of Zoom Social Gatherings? How You Can Mix Up Your Interactions
The novelty of the Zoom happy hour or the virtual game night was enough to get most people through the first few months of the COVID-19 pandemic. It was fun to gather online with friends and family in you...
