Great Reads for Good Food

Millions of men and women in the United States are currently receiving benefits under SNAP, the Supplemental Nutrition Assistance Program. This program is considered a safety net for those who need assistance buying healthy food. The Food and Nu...

The fact is that we spend a large part of our waking hours on the job. We cannot have two sets of habits; one for work and one for home. Healthy work habits will help your overall wellness and will ensure that you are a more effec...

While it may sound cliche, it is true that breakfast is the most important meal of the day. This is the meal that breaks the overnight fast and delivers the energy that you need to get your day g...

There are more people currently on food stamps in America than at any other point in the country's history. Even during the Great Depression, not this many Americans were on government assistance, and that goes for percentages, not j...

The House Republicans are moving forward with a new budget plan. Last Thursday, they spent 12 hours talking about it and decided not to accept any changes that the Dem...

During the height of the COVID pandemic, America spent more money on the federal level than it has at any other point in its history. This was a bipartisan spending spree too; it wasn't a Republican or Democrat thing. Bo...

The Supplemental Nutrition Assistance Program (SNAP), also known as "food stamps," is the main food assistance program in the United States. SNAP helps millions of families with low incom...

Working from home can be great because you can avoid the commute, create your schedule, and enjoy a more relaxed work environment. But it's important to take care of your health and well-being while you're doing it. The ...

Regarding the modern diet, processed foods may be easy, but they have many potential health drawbacks. High amounts of salt and sugar can take their toll on your body over time. The same case applies to chemicals and trans fats,...