Great Reads for Good Food
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Having Trouble Falling Asleep at the Right Speed? What You Can Do to Help
While some people may think that falling asleep as soon as your head hits the pillow is a sign of good health, heading off to dreamland as soon as you close your eyes is not indicative of good sleep h...
Working From Home: How to Stay Healthy and Happy
There are many people who are now working from home, whether due to COVID-19 or by personal choice. While working from home offers some benefits, like less exposure to germs and saving on commuting costs, it can also come with...
COVID-19 Vaccine Now Approved for the Youngest Americans - What to Know
Americans ages 6 months and up are now eligible to receive the COVID-19 vaccine, opening up eligibility for an additional 17 million people. Over the weekend, the U.S. Centers for Disease Control and Pr...
Good News for SNAP Recipients; States Extend Benefits
During the height of the COVID pandemic, America spent more money on the federal level than it has at any other point in its history. This was a bipartisan spending spree too; it wasn't a Republican or Democrat thing. Bo...
Looking to Avoid the Nefarious Holiday Bloat? Follow These Proven Tips
With the holidays quickly approaching, it is likely that you may be looking forward to eating all of your favorite festive foods. However, with this indulgence often comes the uncomfortable feelings ...
Alaskans Don't Know Where Their Food Stamps Went
In the state of Alaska, most people are very hard-working and do the sorts of jobs a lot of other Americans couldn't even handle. It's obviously very cold there, with harsh elements and strong winter storms. Howev...
Serving up the Latest Trends in the Government's SNAP and EBT Programs
Food Stamps have come a long way and actually originated during the Great Depression in Rochester, New York, in 1939. The program would reach some 20 million people, but by 1943, Food Stamps disappeare...
Physical Activity That Promotes Weight Loss
Physical Activity That Promotes Weight Loss Exercise reduces the risk of chronic disease, makes you feel better, boosts your mental acuity, and helps you sleep better. You park your car in the back of the parking lot when you go t...
Artful Ways to Survive the Emotional Downturn of the COVID-19 Pandemic
The COVID-19 pandemic forced all of us to attend to new information and learn new things. One key to thriving after the COVID-19 pandemic is learning new skills, processing new information, and being prou...